Hockey off-ice training

Hockey off-ice training needs to be your main priority in the off-season. This is where speed and power can be gained. Who out there is on the ice all summer? Put your skates away for 3 months and follow the Hockey Speed and Power manual and I guarantee you when the season starts you will be much faster, stronger, have great first stride power and will dominate your tryouts and your season will be a great success. Don’t wait-you need 4 months of intense hockey specific training to really excel.

Kevin Miehm is an ex-NHL'er with over 15 years of professional hockey experience in the NHL, IHL, and European Elite Leagues. He is also a Certified Master Specialist in Sport Conditioning (ISSA) and Certified Master Personal Trainer (ISSA). Based on his vast knowledge of high level hockey and personal training, Kevin has developed 'Hockey Speed and Power', the ultimate hockey conditioning program. If you're serious about taking your game to the next level, you owe it to yourself to check out 'Hockey Speed and Power'. Click here for more information.