CONFIDENCE IS HUGE FOR A HOCKEY PLAYER

When I was playing hockey, whether it be in minor hockey, the OHL, NHL or Europe the one thing that I always had a ton of when I was playing well is CONFIDENCE!  The best way to be confident on the ice is to know you prepared as well as possible off the ice.  Knowing […]

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Indiduals and teams using In-Season Manual with Great Success

Hockey Speed and Power has always been a great off-season training manual used to incresae skating speed, power, first stride explosiveness, core strength and anaerobic conditioning.  It has become a much better manual since the in-season section at the end has been added.  Now you have a year round, easy to follow and safe product […]

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Get Your Manual and Do On and Off-Ice Training with Kevin Miehm-email kevinmiehm@rogers.com

I constantly write about the extreme importance of off-ice training year round for young aspiring players.  Now you can have the best of both.  I am offering on and off-ice speed , puck handling, shooting, acceleration and offensive creativity sessions.  As a 15 year former NHL and European Elite League Player and OHL All Star […]

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Who Is the World’s Best Player?

I have mentioned before I was fortunate enough to have Sidney Crosby train with me 2 years ago.  His feelings about my training “Kevin showed me things that really improved my quickness and explosiveness as well as tons of great core training exercises.  The sooner you can start training the Hockey Speed and Power way […]

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Great to see-lots of 8-11 and 12-14 year olds getting manuals

I am very happy to see people purchasing the Hockey Speed and Power manual for their young athletes.  The 15 and older has always been easier to sell.  Now people are listening to the importance of training from a young age.  Three 8-11 year old manuals sold yesterday-all from the US and Europe.  As I […]

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My biggest wish-I had a great training plan to follow growing up

I look back at my hockey career and I think(know), the thing that would have made the biggest difference was having a training manual like Hockey Speed and Power.  I can’t complain as I played in the NHL(I had great vision and hands) but if I would have had explosive leg power my chances of […]

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Season is here-Make sure you are doing your in-season training

First off-thank you for all the testimonials regarding amazing fitness test results and more importantly huge increases in speed, power, agility and shot velocity on the ice.  Now that the season is starting many players totally forget to do in-season training.  It is every bit as important as off-season training and that is why it […]

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Four players from US Development team win their fitness testing

In April I had four 13 year old US players, all trying to make the Development team purchase the Hockey Speed and power manual. Over the weekend they had their fitness testing and they place 1-4. That is INCREDIBLE. Greg Hosbar, the father of Brice who placed first had this to say: I watched all […]

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