Tag Archives | hockey how to get faster

Season is here-Make sure you are doing your in-season training

First off-thank you for all the testimonials regarding amazing fitness test results and more importantly huge increases in speed, power, agility and shot velocity on the ice.  Now that the season is starting many players totally forget to do in-season training.  It is every bit as important as off-season training and that is why it […]

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Biggest Mistake-Thinking Training is dangerous for young Players

So many parents want to see their children excel in sports but have heard from some “expert” that training with weights-even very light ones will stunt growth or hurt their child.  Nothing could be further from the truth.  When a child, say age 10, begins a professionally designed training program-they are strengthening all the muscles […]

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What do the best NHL hockey players have in common?

If you look at the top 20 scorers in the NHL-what do they all have? First stride explosiveness, great shots and are in incredible shape playing 20+ minuets a game. That is why the Hockey Speed and Power manuals were designed to build acceleration. Acceleration, especially when you have the puck is what creates scoring […]

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4 weeks to DOMINATING your Season

Your season will start in 4 weeks-what are you going to do to be one of the best conditioned athletes on the team?  What are you going to do to maintain and increase this extra speed and strength during the season?  The answer should be simple-purchase the Hockey Speed and Power manual and let it […]

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What you can Expect from Hockey Speed and Power

When I designed Hockey Speed and Power everything I learned in my 15 years of pro hockey as well as training with Pavel Bure’s father, Michael Boyle, Gary Roberts and Michael Boyle.  On top of that I learned so much about training both myself and young players when I played in the European Elite League. […]

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