Tag Archives | hockey off-ice training; hockey dryland conditioning;

Hockey fitness testing dominated by players using HSP manuals

All our OHL players dominated their fitness testing over the last 2 days. Our players, wether using the Hockey Speed and Power Manual or training with us at our Champion Athletic training facilty really impressed their GM’S and Coaches. Even more importantly many were on the ice for scrimmages today and the guys are dominating. […]

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Who wants to get incredibly fast and powerful on the ice?

As a 13 year professional hockey player in the NHL, AHL and European Elite League, I always had one main goal – GET FASTER!! I had so much skill, 50 goals and 130 points for the Oshawa Generals. I was 6 foot 2 inches 195lbs. I had great hands, amazing on-ice vision, a great shot etc. […]

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