Tag Archives | hockey off ice training

Testimonial from one of the top agents in the hockey business

I wanted to share a testimonial from one of the top agents in the hockey world. I have worked with many of his clients who have went on to the OHL and NHL. The same principles used with his players are in all the age specific Hockey Speed and Power training manuals. Do your child […]

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Speed, Acceleration, Strength can be improved DRAMATICALLY from a YOUNG age!!!!

I have written a few times before about how I trained Matt Duchene from the time he was 9. Matt was a good young player but not a superstar. What turned him in to one was training properly from a very young age. We worked on his speed and acceleration and fast twitch fibers with […]

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Matt Duchene’s father Testimonial when he was 11

I thought proof from a parent of an NHL star and a player who is considered THE fastest player in the NHL would help parents decide on the effectiveness of the Hockey Speed and Power manual. I worked with Matt personally for 3 years both off on on-ice. Many people think these NHL stars were […]

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Time to get FAST for your Christmas tournament and Playoffs

Many players do some non-hockey specific training in the summer and think that is enough. Not even close!!! You need to be following a professionally designed , hockey specific workout plan all year. The off-season workouts are longer and intense while the in-season are shorter in duration with similar intensity. Hockey training is very complex […]

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Get Your Manual and Do On and Off-Ice Training with Kevin Miehm-email kevinmiehm@rogers.com

I constantly write about the extreme importance of off-ice training year round for young aspiring players.  Now you can have the best of both.  I am offering on and off-ice speed , puck handling, shooting, acceleration and offensive creativity sessions.  As a 15 year former NHL and European Elite League Player and OHL All Star […]

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Who Is the World’s Best Player?

I have mentioned before I was fortunate enough to have Sidney Crosby train with me 2 years ago.  His feelings about my training “Kevin showed me things that really improved my quickness and explosiveness as well as tons of great core training exercises.  The sooner you can start training the Hockey Speed and Power way […]

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Great to see-lots of 8-11 and 12-14 year olds getting manuals

I am very happy to see people purchasing the Hockey Speed and Power manual for their young athletes.  The 15 and older has always been easier to sell.  Now people are listening to the importance of training from a young age.  Three 8-11 year old manuals sold yesterday-all from the US and Europe.  As I […]

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My biggest wish-I had a great training plan to follow growing up

I look back at my hockey career and I think(know), the thing that would have made the biggest difference was having a training manual like Hockey Speed and Power.  I can’t complain as I played in the NHL(I had great vision and hands) but if I would have had explosive leg power my chances of […]

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