Tag Archives | hockey strength

Why train Hockey Specifically from a young age?

Many players and parents think after their winter season is over spring and summer hockey is the best way to improve-nothing could be further from the truth. I have mentioned many times Matt Duchene started at age 9 with my training. He is the FASTEST PLAYER IN THE WORLD AND STARTING TO TRAIN THE HOCKEY […]

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Time to Train for Play-offs

As mentioned in numerous posts, you need to be training during the season. The most important time of year is coming-the play-offs and how you perform during this time really gives you a reputation of being a big time performer or a player who doesn’t perform during the playoffs. The Hockey Speed and Power manual […]

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Indiduals and teams using In-Season Manual with Great Success

Hockey Speed and Power has always been a great off-season training manual used to incresae skating speed, power, first stride explosiveness, core strength and anaerobic conditioning.  It has become a much better manual since the in-season section at the end has been added.  Now you have a year round, easy to follow and safe product […]

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Get Your Manual and Do On and Off-Ice Training with Kevin Miehm-email kevinmiehm@rogers.com

I constantly write about the extreme importance of off-ice training year round for young aspiring players.  Now you can have the best of both.  I am offering on and off-ice speed , puck handling, shooting, acceleration and offensive creativity sessions.  As a 15 year former NHL and European Elite League Player and OHL All Star […]

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My biggest wish-I had a great training plan to follow growing up

I look back at my hockey career and I think(know), the thing that would have made the biggest difference was having a training manual like Hockey Speed and Power.  I can’t complain as I played in the NHL(I had great vision and hands) but if I would have had explosive leg power my chances of […]

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Season is here-Make sure you are doing your in-season training

First off-thank you for all the testimonials regarding amazing fitness test results and more importantly huge increases in speed, power, agility and shot velocity on the ice.  Now that the season is starting many players totally forget to do in-season training.  It is every bit as important as off-season training and that is why it […]

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What you can Expect from Hockey Speed and Power

When I designed Hockey Speed and Power everything I learned in my 15 years of pro hockey as well as training with Pavel Bure’s father, Michael Boyle, Gary Roberts and Michael Boyle.  On top of that I learned so much about training both myself and young players when I played in the European Elite League. […]

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Testimonials are the real way to measure a product-here is another great one!!

Hi Mr. Miehm.  My name is Jake Williams and I wanted to send you a testimonial on how much your training manual has helped me. I just wanted to thank you for producing an amazing training manual.  I am 13 and my dad purchased the manual for me in early May.  I was not very […]

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