Here we go!! Welcome to the Hockey Speed and Power Blog. What will seperate you from other players? First stride explosiveness and speed. The higher the level, the more important speed and power are. I will make you the best player you can possibly be. Getting faster will make every aspect of your game better. Opposing defence will back off giving you more time and space to make plays. Your forcheck will be awesome and you will score twice as many goals. Follow the HSP Blog and you will learn what the NHL players do to separate themselves from minor league players. Hockey training and conditioning is a science. Don’t waste your time and effort doing a bodybuilding program. HSP will change the way you train and change your game immediately.